An Empowered & Poised Challenge
By Tara
I did this by surrounding myself, in person and online, with other people and content that exemplified the Empower and Poised lifestyle.
One of the things that I found helped me the most was purging and refocusing my social media channels to make sure the content I was regularly looking at was either inspiring me, educating me or lifting my spirits. I noticed quickly an increase in my mood and productivity when I was seeing inspirational sayings and stories pop up in my feed more often than negative ones.
In an effort to spread some positivity I encourage you to do the same! To get started, I challenge you to find and follow 10 new accounts that make you smile or inspire you. I've included a few of my favorites below!